Weekly weigh in - Fridays

[filly]

Another strange weigh in. Down a few ounces 219.4. Still down!

 

[JohnEGreen]

Today weighed in at 91.6 Kg unfortunately that's a gain of 0.2 Kg.

 

[EllieM]

73.9kg this morning (actually Saturday) but my scales are a bit erratic. (It's discouraging when my weight goes up a couple of hundred grams after removing clothing).

In any case have started the year with a baseline of 75kfg instead of 80kg. The goal is to get to 70kg and then reassess. (Maybe next year?)

 

[giddyupgo1973]

Started out at 112kg on 9th November, today just breaking the 100kg barrier - 90 is next but i think its going to take some real hard work!

 

[filly]

Well down 1.3 lbs. 218.1

 

[EllieM]

73.5kg so down 400g, am very happy with that.

 

[JohnEGreen]

Not doing so well having gained half a kilogram up to 92.1Kg from 91.6 Kg.

 

[tanglung]

Weighed last Saturday and am a massive 321lb. My blood sugar's are up,my knees ache even after a short walk,I'm 58 years old and it's time to take some ownership instead of hiding behind the food cupboard.To keep me motivated going to post my weekly weight here every Saturday after weekly weigh in.Started my diet on Sunday

 

[EllieM]

73.1kg this morning, down 400g

 

[filly]

Not the best week. 218.3 put on 2 ounces! Could have been worse.

 

[MarkyP2022]

14 stone 13 this morning staying steady

 

[ravensmitten]

Down 13lb/5.8kg this week after switching to low carb foods.

25st.1lb/351lbs/159.2kg now

 

[GerryBolger]

starting today at 95kg needing to loose 10

 

[EllieM]

Not the best week. 218.3 put on 2 ounces! Could have been worse.

Are your scales that accurate? Mine can vary by 500g (20oz) just by moving them to a different position on the bathroom floor. I think +2oz is basically the same. So maybe not a "good" week (assuming you are aiming to lose) but not a bad one either. I look at trends...

 

[filly]

Are your scales that accurate? Mine can vary by 500g (20oz) just by moving them to a different position on the bathroom floor. I think +2oz is basically the same. So maybe not a "good" week (assuming you are aiming to lose) but not a bad one either. I look at trends...

Yes, bought a new pair! Very accurate. I am just writing down what it says.

 

[tanglung]

First weekly weigh in, 316lb this morning, 5lb lost last week.its a start

 

[filly]

As I have no idea what is going on this week.... 219.8 up 1.5lbs. Feeling pretty down about it all.

 

[JohnEGreen]

92 Kg not happy with that going to have to go on a starvation diet for a while I think.

 

[MrsA2]

Finally down 2 lbs.
5 days of no cheese or nuts, and average 30g carbs, 1000 calories

 

[BobJC]

113.3kg.
Was down to 101.5 3 years ago but broke my ankle and lost motivation to exercise as I used to. Was diagnosed T2 Sept last year and realising need to get back to at least where I was. Started low carb and stationary bike and have lost 0.8kg this week. Hopefully not all water!