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Weekly weigh in - Fridays
- Thread starter Kyi
- Start Date
JohnEGreen
Master
Today weighed in at 91.6 Kg unfortunately that's a gain of 0.2 Kg.
73.9kg this morning (actually Saturday) but my scales are a bit erratic. (It's discouraging when my weight goes up a couple of hundred grams after removing clothing).
In any case have started the year with a baseline of 75kfg instead of 80kg. The goal is to get to 70kg and then reassess. (Maybe next year?)
In any case have started the year with a baseline of 75kfg instead of 80kg. The goal is to get to 70kg and then reassess. (Maybe next year?)
giddyupgo1973
Member
Started out at 112kg on 9th November, today just breaking the 100kg barrier - 90 is next but i think its going to take some real hard work!
JohnEGreen
Master
Not doing so well having gained half a kilogram up to 92.1Kg from 91.6 Kg.
Weighed last Saturday and am a massive 321lb. My blood sugar's are up,my knees ache even after a short walk,I'm 58 years old and it's time to take some ownership instead of hiding behind the food cupboard.To keep me motivated going to post my weekly weight here every Saturday after weekly weigh in.Started my diet on Sunday 
MarkyP2022
Well-Known Member
14 stone 13 this morning staying steady
ravensmitten
Well-Known Member
Down 13lb/5.8kg this week after switching to low carb foods.
25st.1lb/351lbs/159.2kg now
25st.1lb/351lbs/159.2kg now
GerryBolger
Well-Known Member
starting today at 95kg needing to loose 10
Are your scales that accurate? Mine can vary by 500g (20oz) just by moving them to a different position on the bathroom floor. I think +2oz is basically the same. So maybe not a "good" week (assuming you are aiming to lose) but not a bad one either. I look at trends...
Yes, bought a new pair! Very accurate. I am just writing down what it says.
JohnEGreen
Master
92 Kg not happy with that going to have to go on a starvation diet for a while I think.
113.3kg.
Was down to 101.5 3 years ago but broke my ankle and lost motivation to exercise as I used to. Was diagnosed T2 Sept last year and realising need to get back to at least where I was. Started low carb and stationary bike and have lost 0.8kg this week. Hopefully not all water!
Was down to 101.5 3 years ago but broke my ankle and lost motivation to exercise as I used to. Was diagnosed T2 Sept last year and realising need to get back to at least where I was. Started low carb and stationary bike and have lost 0.8kg this week. Hopefully not all water!
