M
mist
Guest
Have you tried putting some stones in your pockets.![]()
And walking into the sea?
Have you tried putting some stones in your pockets.![]()
Good girl. All that exercising is paying off. Well done..weah !have lost 1 kg since last friday so now 78.5 kg , happy fridays to you all here ...
Nice for you to get into double figures, a steady loss with fun included. Hooray for youManaged to trim off another 0.8 kg this week despite a bit of overeating at a wedding last weekend.
I've now lost 10.2 kg since being diagnosed as type 2 at the beginning of December last year.
That's brilliant Vicky. Hopefully even a vague low carb will have a positive effect. Well done honey!!Lost another kg.
I'm 130.70kg. I think its down to metformin only. As not strict low carb but not eating carb stables.![]()
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Oh I can breathe a little better due to new asthma reliever and less pain in walking on tramadol.
Superly duperly done!Just joining this thread - I weigh at the weekends rather than Friday, so hope that is OK. Exactly 1kg off this week, which more than makes up for the 0.3kg that went on last week. Have lost 5.2kg since starting low carb diet.
Good stuff, well done.I weight myself weekly every Saturday morning.
Today I was 78.8 Kg, down from 79.3 Kg last week and down from 85.7 Kg last October![]()
@Art Of Flowers and @Goonergal - Welcome to both of you and Well Done on the weight loss. The member that created this Thread just put 'Weigh-In Friday's - and it's for everybody to post whenever they want.![]()
great loss in 1 week congratuulations
V
Very exciting. Milestones like this are significant achievements.A really good, steady weightloss, well done.![]()
Will this help you stay the same, or go up a little?Still 6 stone 9 but GP has agreed to let me halve my metformin so watch this space
CAROL
Wow!! Fabulous!! Andy (my husband) has bought a size smaller today, but 10 " is amazing!!!! keep going honey, very impressed.Thank you so much for the encouragement, it really does help.
Anyway, went shopping today and it was really good to be able to buy trousers with a waist 10" less than a few months ago.