I think so otherwise someone else just polished off 400g of rump steak pan fried after sous-viding for 36 hours..
GNG eat yer heart out!
A lchf theif. We need new legislation, and quick. Ha ha
Next we will have people sagging us off for the ozone layer due to too much meat eating for our health.
A very well done.
I wonder what else you achieve with such passion?
An inspiration and yes isn't thanked enough for perseverance. Just for reading my lengthy posts alone. Ha ha
I consider you one of life's true health crusaders and a huge help in times of any hiccup.
So pleased you're not too busy moderating to keep, even me, on the straight and narrow.
Life is hard being severely IR, especially since its invisible to most health professionals. If we needed a chalk on it we would be understood more. Instead our fat reserves overspill due to regular metabolism failing us and its all our own fault.
If there's a man who can speak for me..... than it would only be you I trust.
You even get how so many hormones plight we woman's attempts. Ignorance is dispelled through great patience and great listening skills. A quality money and class cannot buy.
Well done!