I've often thought Segways would be good for getting around IKEA.
Love the idea, but most people shouldn't be entrusted with trolleys in Ikea, let alone segways! Spend most of my time dodging people not looking where they're going.
I've often thought Segways would be good for getting around IKEA.
They were all binned all 19 of them! Didnt think of fridge. I will try them again as the flavour was nice butvwill do half the recipe. Thanks for suggestion.Refrigerate them? I had a pie base that was not only soft - it moved! Refrigeration sorted it.
Just a thought but why go at all - surely other stores are available?Love the idea, but most people shouldn't be entrusted with trolleys in Ikea, let alone segways! Spend most of my time dodging people not looking where they're going.
And blowtorched, it makes a wonderful, true , burnt topping on low carb creme brulee.A white powder - not Columbian marching. It caramelises and mixed into milled flaxseed creates a digestive biscuit like effect
https://yurielkaim.com/inulin-fiber/
What about marmalade? I have a jar of Deurrs Half sugar unopened and bought in the early days but never felt brave enough to open it. I keep it thinking when my FBG is consistently low 5s I will occasionally have it on toasted HiLo but its not happened yet!!I make chia jam all the time, usually with frozen raspberries. It's delicious and super easy to make! In fact, I had a blueberry and raspberry chia jam with my breakfast this morning. Definitely recommend giving it a go.
They certainly have the "rice" at my local Morrisons. Haven't looked for the noodles as I prefer Oomi Noodles.Thanks. I live in a village and have a small Morrisons and an Aldi nearby. Sainsbury’s is more of a trek. After some googling I suspect I might be able to get some in the Morrisons so will try at the weekend.
Good luck with the weight control in reverse. Think we both have vaguely similar goals. Just staggered by 100 gms clotted cream - how does anyone do that? Utter respect. Perhaps all the swimming and rushing about has impacted weight short term rather than long term?Posting as I eat as a little frustrated today. Randomly decided to weigh myself this morning and have lost 4 pounds since Friday - not wanted. I don’t want to lose any more weight. I’m well within healthy bmi and am comfortable as I am. Know this week is a little hard with being busy every night and swimming so need to make a big conscious effort to up my fats to both put a little weight back on and stop any more from coming off.
It’s straight out after work to the theatre tonight (with a quick outfit change in between) so another evening with no dinner so lunch has become a necessity of fat rather than a meal of what goes together:
B: usual peanut and chocolate protein bar with a coffee
Mid morning : more coffee
Lunch : 96g Chunk of mature cheddar, 30g salt & vinegar peanuts (2.2g carb) then 3 strawberries weighing 68g (so according to DD would be around 4.5g carbs) with 100g clotted cream (2.3g carb)
So for my levels a good low carb meal but a decent 112g of fat. I’ve got so used to focusing on my carbs but looks like I need to work harder now balancing fats. Just when i thought I’d got my eating sussed![]()
Yes I agree. My weight had stabilised with me fluctuating a pound or 2 either side of my goal weight. Now all the swimming Is pushing me further down. So I’m hoping that it’s a temporary measure over the next few weeks and then once the challenge is over, whilst I intend to keep swimming it won’t be 3/4 times a week and so maybe I’ll stabilise again. I hope so anyway. Although I actually wouldn’t mind that much clotted cream each day - I can literally eat it by the spoonful! Even without the scone and jamGood luck with the weight control in reverse. Think we both have vaguely similar goals. Just staggered by 100 gms clotted cream - how does anyone do that? Utter respect. Perhaps all the swimming and rushing about has impacted weight short term rather than long term?
Posting as I eat as a little frustrated today. Randomly decided to weigh myself this morning and have lost 4 pounds since Friday - not wanted. I don’t want to lose any more weight. I’m well within healthy bmi and am comfortable as I am. Know this week is a little hard with being busy every night and swimming so need to make a big conscious effort to up my fats to both put a little weight back on and stop any more from coming off.
It’s straight out after work to the theatre tonight (with a quick outfit change in between) so another evening with no dinner so lunch has become a necessity of fat rather than a meal of what goes together:
B: usual peanut and chocolate protein bar with a coffee
Mid morning : more coffee
Lunch : 96g Chunk of mature cheddar, 30g salt & vinegar peanuts (2.2g carb) then 3 strawberries weighing 68g (so according to DD would be around 4.5g carbs) with 100g clotted cream (2.3g carb)
So for my levels a good low carb meal but a decent 112g of fat. I’ve got so used to focusing on my carbs but looks like I need to work harder now balancing fats. Just when i thought I’d got my eating sussed![]()
I buy amazon but health food shop would stock it too plus you may get a smaller bag to try it!@ianpspurs and @shelley262 thanks for the info on inulin. Since Intake digestive enzymes it might not be for me but I could try it. Wheres best to buy it?