Evening. Hope your first class travelling was fun today @shelley262
B: Cheesy Scrambled eggs with a bit of kimchi. 2XTWAM
L: Salad of smoked salmon, hard boiled egg, rocket, kimchi ( getting seriously addicted to it) and avocado mayo.
D: Poached egg on smoked haddock on buttered spinach. V low carb but maybe not correct macros for keto. Havjng DCWC now and carefully measured out 50g of the second HC 100% dark Easter egg.
@DCUKMod I got one of the airfryers from Lidl last week, then felt guilty for a few days so didn’t use it and had all but convinced myself to take it back, then realised I’d lost the receipt ( didn’t look that hard tbh) So, I finally used it today - got a couple of organic chicken legs reduced in Asda so rubbed them with oo and a bit of chicken seasoning - Bob’s your uncle! Super crispy chicken skin, even I thought looked appetising ( don’t usually like skin). Didn’t eat them today as I already had our meals sorted but Mr C will take one for lunch tomorrow. Anyway - thanks for persuading me, but please, please don’t mention any more gadgets - Ive got no surface space left in my kitchen now!
We've been eating ours in 10g chunks too. Not organised enough to do it in advance though!Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Late Lunch: Greek yoghurt with chia seeds, espresso coffee powder, sweetener and a spoonful of LC chocolate granola.
Mid afternoon: black coffee.
Dinner: salmon fillets with peppercorn sauce and Mediterranean veggies followed by SF jelly, cream and LC chocolate granola and a small piece of Lindt dark choc Easter egg.
Measured out my Easter Egg into 10g portions today
View attachment 32643
Hi all quick entry as pretty shattered after early start but wonderful journey and loving being back in Dundee plus sun has been shining - don’t remember that!
Breakfast on first train - four slices of bacon and lots and lots of coffee with cream bought carton of cream to take with me.
Lunch on second train hot smoked salmon with mayo and lettuce with gin and slimline tonic followed by coffee and cream - loving the freebies on first class
Dinner Nando’s half a chicken with mayo, half an advococdo and dry white Portuguese wine.
Off to the seaside part of Dundee - broughty ferry - tomorrow as another lovely day forecast.
I had a Lidl roll toasted with lashings of butter, in celebration of being able to eat again. Dinner was fillet steak and British asparagus with more butter followed be English strawberries and cream.
I had a Lidl roll toasted with lashings of butter, in celebration of being able to eat again. Dinner was fillet steak and British asparagus with more butter followed be English strawberries and cream.
I had a Lidl roll toasted with lashings of butter, in celebration of being able to eat again. Dinner was fillet steak and British asparagus with more butter followed be English strawberries and cream.
I had it flown in from Germany! I have a few more in the freezer.Fantastic!!!! That is excellent news.
But was this a high protein Lidl roll, and where the heck did you get it from? I have been in withdrawal since last year when they stopped making them.
Good evening playmates.
Have any of my fellow IPers(, or otherwise) made this yet?
https://twosleevers.com/french-garl...8Ot3PLaeMLwjj0gSEi80HyuT2WsRHLpafnfHv7Qlo0Ghc
Allegedly, it also works well with pork. It looks very quick and easy.
Checking in.
Breakfast : usual 1 slice HiLo toast butter and tea. You have no idea how happy that one slice of 5g makes me in the morning.
Lunch: tomato, cucumber, 2 cocktail goats cheese peppers, celeriac remoulade.
Supper: ham, double egg and chips for the men. Spinach omlette for me.
Eye has been achy like a nagging toothache today, expect it was the anaesthetic wearing off, dont know. Took some codeine this morning.
@Chook you have very sophisticated dogs.
@ianpspurs hugs, really get what you are saying, we have our house on the market and are downsizing but we really made this house ours and I will miss the kitchen most. Dont tell OH. But its time in our lives to simplify things and help the boys if we can, we just need to get it right. This is going to be a tough year and it may take a lot longer before Mr PM can ease up on his crazy working life.
Before I go SOS ..made some good mackerel pate this morning which OH had for lunch do you think I can freeze the rest. Forgot he’s away for a few days. Its mackerel, cream cheese, lemon, herbs and chilli. TIA
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a black coffee.
Late Lunch: Greek yoghurt with chia seeds, espresso coffee powder, sweetener and a spoonful of LC chocolate granola.
Mid afternoon: black coffee.
Dinner: salmon fillets with peppercorn sauce and Mediterranean veggies followed by SF jelly, cream and LC chocolate granola and a small piece of Lindt dark choc Easter egg.
Measured out my Easter Egg into 10g portions today
View attachment 32643
I’d be tempted to eat the whole egg otherwise and it’s quite big!That’s true dedication, measuring the Easter egg.
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