shelley262
Expert
- Messages
- 5,623
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
I have my liver in a pate it’s cooked in lots of butter and then more butter melted for top and it’s fine for me plus as it’s pate rather than a main smallish amounts eaten - no impact for me could be fat or amount.Didn’t actually check the carbs in liver before I ate it ( rookie error) my app says 3G per 100g and I had probably 200-250g so thats 6-8g carbs I hadn’t counted on, before all the extras like onions, sprouts and DGF.
Disappointing, I’ll have to have more bacon and less liver next time I guess.