Twining so in most supermarkets or on line.I think you’re right, perhaps not trying to swap like for like is a better plan. Who makes the turmeric tea?
Occasionally I can get hold of fresh turmeric root and I love a tea made with that and a couple of slices of ginger.
Intrigued!They are too! Found them in an unexpected location and couldn’t resist.
I think it's correct.Several sqs Godiva 90%. Was far too easy to eat, don't quite believe the stated carbs and sugar
I was doing an online order of ‘heavy stuff’ from a company that sells discounted goods which are mainly household items or heavily processed foods with a long shelf life. It was my first time ordering so I had a good browse and found they offered a few goodies so alongside my Diet Coke, detergents etc came some Lindt 90%, Hunter Gather mayo and the buttons. Limited myself to one of each of the last 3.Intrigued!
I have made a TERRIBLE MISTAKE! I forgot about the Lindt 95% I had yesterday. Add two squares of that to my listI was doing an online order of ‘heavy stuff’ from a company that sells discounted goods which are mainly household items or heavily processed foods with a long shelf life. It was my first time ordering so I had a good browse and found they offered a few goodies so alongside my Diet Coke, detergents etc came some Lindt 90%, Hunter Gather mayo and the buttons. Limited myself to one of each of the last 3.
And to get back on topic I’ve only just woken up so nothing consumed yet but my morning iced water with fresh lime juice and pink salt awaits.
Can you tell what TAG means please .4 January - bed 6.8 FBG 6.2 Dragged myself out of bed for the school run (but son came too as the only family member totally healthy). You're correct @Annb , this is the bug from hell. I did improve as the day went on yesterday but, this is a very up and down bug. Hubby has had this 3 weeks now and I'm not far behind.
B. Just TAG
L. A HiLo loaf arrived with my Sainsbury's delivery so, a sandwich with lettuce, tomato, prawns and Marie Rose sauce. No looking on the low shelf either - I'd probably fall over!
D. Back to a wrap again. Prawns needed using so I filled it with lettuce, tomatoes, prawns and Marie Rose.
CC little chocolate pot.
A very early night!
Tassimo Americano Grande - a large black coffee. TAG is quickerCan you tell what TAG means please .
How do you use the nori sheets?Dinner (planned it out) 200g smoke salmon, Avocado mayo, cucumber strings, 2 nori sheets, and 1 cup of riced cauliflower
You might find you're already controlling it by changing the things you eat, even if you haven't lost weight.My goal is to get it controlled with diet only at some point once I have shed some weight.
I've always assumed that I was OK with cows' milk - one of the things which reliably do not cause an allergic/intolerance reaction but reading your post, @Goonergal, I wondered. BG dropped to 3.9 on the Libre (4.1 on the fingerprick) after breakfast and I thought a cup of cocoa would be just the thing to warm me up (just cocoa powder and milk) and give my BG a little lift. 11/2 hours later it was 5.9! 2 whole points on one cup of unsweetened cocoa.! May have to rethink dairy products, but that's a whole area to check over the next while.What about sheep’s or goats milk? I’m convinced those who spike higher than expected with dairy have some kind of intolerance and many with dairy intolerance do better with non cow dairy.
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