shelley262
Expert
- Messages
- 5,620
- Location
- Worcestershire Uk
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
10ish small portion of kefir with supplements then one slice of bacon,egg and mushroom fried in butter served on LC toast
2ish nibble of stilton and a few walnuts and one square of lindt 90% chocolate
5 ISH roast chicken and 2 chipolatas served with a few carrots and one small hm roast potato served with glass of dry white followed by DGF low carb blondie warmed and served with spoon of ff yoghurt.
Had hoped to finish clearing loft over weekend but a few more days work needed on it yet -how did we get all that stuff up there including some bits of furniture,! Anyway booked a BHF charity van collection for end of the week so that at least feel done some good.
@DJC3 sounds like a lovely birthday weekend for Paul - Happy belated birthday to him. We are not doing dry January - we try to have at least 3 to 5 alcohol free days a week most weeks in the year instead it seems to work best for us.
2ish nibble of stilton and a few walnuts and one square of lindt 90% chocolate
5 ISH roast chicken and 2 chipolatas served with a few carrots and one small hm roast potato served with glass of dry white followed by DGF low carb blondie warmed and served with spoon of ff yoghurt.
Had hoped to finish clearing loft over weekend but a few more days work needed on it yet -how did we get all that stuff up there including some bits of furniture,! Anyway booked a BHF charity van collection for end of the week so that at least feel done some good.
@DJC3 sounds like a lovely birthday weekend for Paul - Happy belated birthday to him. We are not doing dry January - we try to have at least 3 to 5 alcohol free days a week most weeks in the year instead it seems to work best for us.