Just chucked the chicken thighs in a pot with some onion, mushrooms and a lot of garlic with a tub of chicken stock out of the freezer. I'll add the spinach later - straight out of the packet, and then some cream. Easy to do, I only have to find the energy to eat it.Breakfast: mushroom omelette.
2nd meal was to have been a lamb tagine but I've just noticed that the chicken Neil bought for me on Thursday had a use-by date of 28th (Saturday). It looks and smells OK so I'l have to think of something original to do with chicken thighs. Spicy chicken is getting to be too uninteresting. Could stick with the tagine idea, I suppose.
Not feeling very enthusiastic about that. I do have some spinach and some cream, as well as some mushrooms. Maybe make some kind of creamy sauce to go with the chicken instead.
I just went and looked at our jar, which has been open for longer than a year. Nothing untoward there - no mould, no vile smells.
The cheese monster (MrB) always has several chutneys and pickles open at any given time. I can't recall when we last had to ditch any.
chaffles look delicious. Where do you buy the lupin flour and keto maple syrup?Bit of a bitty day today - my husband appears to have lost his appetite and it's throwing me way out of kilter. It didn't help that Tesco didn't deliver during the 9.10am slot, by the time it got to 11.30am I'm furious! Felt so stupid when I realised I'd booked an 9-10pm slotStill Tesco weren't completely blameless, they hadn't delivered my Gordons Gin tipple (it's on offer) and sent a bottle of caramel liqueur which of course I hadn't ordered, plus a bottle Famous Grouse (also on offer) still has it's security tag on
Anyway, made a batch of 4 sweet chaffles, it's a new recipe for me using mayo instead of cheese, also using lupin flour instead of almond flour. They worked out 2.4g carbs for the 4. Ate the 4 over the morning with some keto maple syrup and butter. They were very close to real waffles.
Lunch; homemade chicken and veg soup which I made a couple of days ago, adding a nice drop of double cream into the mixture.
Dinner: strawberries and cream
4 squares of 90% Lindt chocolate
Carbs for the day 20.6g.
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Thank you, Holland & Barret sell lupin flour. The Keto maple syrup is sold by Tesco.chaffles look delicious. Where do you buy the lupin flour and keto maple syrup?
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