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What have you eaten today? (Low carb forum)

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: egg mayo on a low carb roll with salad and more mayo.

 

That’s hilarious!
 
Fage 5% fat greek yoghurt with almonds for breakfast.

Salad for lunch consisting of avocado, Cannelini beans (60gms), kimchi, artichoke hearts, tin mackerel in brine and lots of Olive oil.

Dinner will be roasted pepper, courgettes, onion, garlic, carrots and broccoli lots of olive oil served with sliced cold roast beef. Pudding will be more Greek yoghurt with some nuts.

I've been trialling a cgm and it hardly moves for my first two meals.
 
Breakfast kefir then two eggs and mushrooms on one slice of buttered low carb toast
Lunch celery, cheese ( stilton and vintage cheddar) with three low carb seeded crackers followed by three squares of 90% chocolate
Dinner chicken curry served with fresh coriander followed by low carb blondie and spoon of double cream.
 
Coffee and cream
Coffee and unsweetened almond milk
Cheese Brie and Blue Tomatoes
Smoked salmon
Cocoa and cream
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bacon roll made with low carb roll and low sugar tomato ketchup with side salad.

 
A couple of posts have been deleted by mods from the thread for being off topic chat, gentle reminder to stick to what you’ve eaten today, thanks for your understanding. If you’d like to chat more give this thread a try:

"What have you eaten" Parallel Chat

Breakfast was the last of the moussaka. 2nd meal will be some beef stew out of the freezer.
www.diabetes.co.uk
 
IanBish said:
Just ordered some. It looks nice. I'll let you know how it tastes and how my blood sugar reacts.
Click to expand...
I had two slices of low-carb sourdough with butter on. It's okay, but I didn't like the seeds in it. It's acceptable, though, but I doubt I'll get more of it. It was good on the blood sugar front, though: 5.1 to 5.5 two hours later.



I'm going out for another Burns night meal later on (yes, I know it was yesterday) so there will be tatties involved.
 
Breakfast kefir the fried a couple of low carb sausages with two eggs
Lunch kimchi, celery and cheeses with four low carb seeded crackers followed by three squares of 90% chocolate
Dinner slow cooked pot roast beef with sprouts and glass of red wine wine followed by low carb brownie warmed with spoon of cream.
 
B- 10% Greek yoghurt with M&S grain free granola.
L- slow roast belly pork ( with excellent cracking though I say so myself!). Celeriac dauphinoise, broccoli and cauli cheese. Cabbage.
Raspberries and clotted cream.
We have lunch mid afternoon on Sundays so probably won’t have anything else now
 
Yesterday I had a very nice meal with Steve: Stamppot andijvie (raw endive mixed with cauliflower purée instead of the traditional mashed potatoes) with half melted cheese cubes mixed in, and cubed bacon and rookworst (Dutch smoked sausage).
I got lucky at the supermarket and got reduced price blueberries and strawberries for almost nothing, so we had dessert as well, very unusual for me. The berries were cut up and mixed in with the Greek yoghurt as well as on top.





I was very sure I'd have more than enough left for a meal for one but it turns out that Steve eats easily twice as much as I do so I had to improvise today. At least this means he really liked my food, happy with that!
So today was half a fish fillet a la bordelaise (Aldis freezer section) and a large portion of yoghurt and berries. No reason why you can't get your dinner calories from dessert after all.

 
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