What have you eaten today? (Low carb forum)

Coffee and cream x 2
Coffee and unsweetened almond milk
Cottage cheese and coleslaw
1 small duck leg

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb burger with mozzarella on a low carb roll with salad and mayo.

Coffee and unsweetened almond milk
Cheese and tomato Omlette
Chop Suey no noodles or rice. Just veg with beef, chicken, pork.

Didn’t have breakfast but did have 2 black coffees during the course of the morning.
Lunch was slices of roast beef with black olives and ‘no-tato salad’ a DD recipe using courgettes and celery in a dressing of mayo, sour cream and mustard. It’s great. Strawberries and cream afterwards.
Dinner- an enormous pork chop with the last of Sunday’s cauli cheese and beetroot leaves sauteed in ghee. ( I was given a load of beetroot, way too many for me to eat - the roots have mostly been pickled so they’ll last, but the leaves are lovely cooked like this)

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: corned beef hash made with cauliflower rice in place of potatoes, with baby Brussels and carrots.