What have you eaten today? (Low carb forum)

[filly]

Coffee and cream x 2
Coffee and unsweetened almond milk
Cottage cheese and coleslaw
1 small duck leg

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb burger with mozzarella on a low carb roll with salad and mayo.

 

[filly]

Coffee and unsweetened almond milk
Cheese and tomato Omlette
Chop Suey no noodles or rice. Just veg with beef, chicken, pork.

 

[DJC3]

Didn’t have breakfast but did have 2 black coffees during the course of the morning.
Lunch was slices of roast beef with black olives and ‘no-tato salad’ a DD recipe using courgettes and celery in a dressing of mayo, sour cream and mustard. It’s great. Strawberries and cream afterwards.
Dinner- an enormous pork chop with the last of Sunday’s cauli cheese and beetroot leaves sauteed in ghee. ( I was given a load of beetroot, way too many for me to eat - the roots have mostly been pickled so they’ll last, but the leaves are lovely cooked like this)

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: corned beef hash made with cauliflower rice in place of potatoes, with baby Brussels and carrots.