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What have you eaten today? (Low carb forum)

B- Greek yoghurt, blackberries and seeds.
L- a super cheese selection ( it was a surprise gift which arrived in the post) olives, walnuts, a cherry tom from neighbour’s garden and Olinas seedy crackers.
D- lamb steak, air fried Med veg and green beans. A handful of Montezuma’s AB buttons afterwards with my post prandial cuppa.
Edit to add- @shelley262 I thought of you this morning too when I got Kefir in Wordle!
 
Love your cheese plate perfect!
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bolognese with sliced sautéed courgette, with a few spots of sugar free ketchup and a sprinkle of grated mature cheddar.
Lucky I’d done Wordle before I read your post @DJC3 !

 
Kefir before dentist appointment
Brunch late morning two egg cheese omelette followed by a few berries and yoghurt
Dinner chicken tray bake with pesto, peppers, mushrooms and garden tomatoes followed by hm LC lemon cake
 
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