What have you eaten today? (Low carb forum)

[DJC3]

B- Greek yoghurt, blackberries and seeds.
L- a super cheese selection ( it was a surprise gift which arrived in the post) olives, walnuts, a cherry tom from neighbour’s garden and Olinas seedy crackers.
D- lamb steak, air fried Med veg and green beans. A handful of Montezuma’s AB buttons afterwards with my post prandial cuppa.
Edit to add- @shelley262 I thought of you this morning too when I got Kefir in Wordle!

 

[filly]

Coffee and cream
Bacon Egg Sausage mushroom and tomato
Baked Fish and tomato

 

[shelley262]

B- Greek yoghurt, blackberries and seeds.
L- a super cheese selection ( it was a surprise gift which arrived in the post) olives, walnuts, a cherry tom from neighbour’s garden and Olinas seedy crackers.
D- lamb steak, air fried Med veg and green beans. A handful of Montezuma’s AB buttons afterwards with my post prandial cuppa.
Edit to add- @shelley262 I thought of you this morning too when I got Kefir in Wordle!

Love your cheese plate perfect!

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bolognese with sliced sautéed courgette, with a few spots of sugar free ketchup and a sprinkle of grated mature cheddar.
Lucky I’d done Wordle before I read your post @DJC3 !

 

[shelley262]

Kefir before dentist appointment
Brunch late morning two egg cheese omelette followed by a few berries and yoghurt
Dinner chicken tray bake with pesto, peppers, mushrooms and garden tomatoes followed by hm LC lemon cake

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Milk lolly
Herring
Celery, walnut apple salad
Smoked salmon

 

[DJC3]

@Rachox sorry about the almost Wordle spoiler yesterday!
Today I had boiled eggs and a microwaved Edam ‘cracker’ for breakfast.
Lunch similar to yesterday - cheeses, olives nuts and l/c crackers. DGF cake and cream.
Dinner was 3 Coop chipolatas, mushrooms and scrambled eggs.
My other granddaughter was round this aft so we picked blackberries and made jam. Not low carb, I forgot about the hack of adding chia seeds to make L/c jam so I shall pick more blackberries tomorrow and make chia jam.
@shelley262 your chicken traybake looks delicious.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner out belatedly for my birthday, as first evening hubby had off this week. I had butterflied chicken with chimichurri, harrissa yoghurt, coleslaw and polenta chips. Polenta is less carby than potato but still pretty high carb so I only had one and a half of the three huge chips!

 

[shelley262]

Breakfast kefir followed by poached eggs on LC toast
Lunch cheese and a few lc seeded crackers followed by a few garden berries and yoghurt
Dinner salmon and garden peas followed by hm LC chocolate brownie.

 

[Rachox]

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Brie and a smidge of cranberry on a low carb roll with coleslaw.

 

[filly]

Coffee and cream x 2
Walnut, apple and celery slaw
Cheese
Chicken and tomato

 

[filly]

Coffee and cream
Coffee and unsweetened almond milk
Corned Beef and tomato
Chicken chop suey, no rice and no noodles. Just veg and meat

 

[DJC3]

Black coffee this morning.
L- sliced turkey breast from butcher’s with some salady veg. Choc chia pud.
D- Gammon steak, quite salty. Steamed broccoli, baked aubergine and tomato. More choc chia pud.

 

[shelley262]

Breakfast kefir then buttery scrambled eggs on low carb toast
Lunch hummus and celery followed by a few berries and yoghurt
Dinner lamb curry with hm LC mini naan

Followed by hm LC cinnamon and Blackberry pudding and spoon of cream.

 

[debs248]

Yesterday I had

Brie with a tomato

Roast pork with mushrooms, onion, red pepper

Skipped bedtime snack as experiment.

Today so far

Kimchi udon noodle soup with added sliced pork, veg and a poached egg. About 40-45g carbs and no noticeable influence on BGs compared to a lower carb meal.

Sausages with cauliflower "popcorn", cheesy coleslaw and a tomato.

I have salami and more coleslaw for a bedtime snack but haven't decided whether to eat it yet.

 

[Michael 1701]

Yesterday I had my somewhat uninspiring but tasty (to me) fish fingers (8 - done in air fryer) and peas.

 

[Antje77]

cauliflower "popcorn"

What is cauliflower popcorn?

 

[debs248]

What is cauliflower popcorn?

This sort of thing, although ours was from Lidl and came with gochujang instead of sweet chilli

Cauliflower Popcorn with a Sweet Chilli Dip | M&S

Lightly coated bite-sized cauliflower florets are deep-fried in a crisp, golden batter, ready to be dipped in the pot of sweet chilli sauce for a flavour-packed plant-based treat.

www.marksandspencer.com

Basically lightly battered gently spiced cauliflower florets, reheated in an oven (or airfryer). Delicious!

Cold sausages for breakfast with the last of the coleslaw.

Dinner will be a takeaway of some sort. I rather fancy sashimi but hubby/ daughter will need carbs after a busy and strenuous day.

 

[filly]

Coffee and cream
Chicken, ham and pork pie......slightly bigger than usual
Yogurt
Smoked salmon