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What have you eaten today? (Low carb forum)

B- Greek yoghurt, blackberries and seeds.
L- a super cheese selection ( it was a surprise gift which arrived in the post) olives, walnuts, a cherry tom from neighbour’s garden and Olinas seedy crackers.
D- lamb steak, air fried Med veg and green beans. A handful of Montezuma’s AB buttons afterwards with my post prandial cuppa.
Edit to add- @shelley262 I thought of you this morning too when I got Kefir in Wordle!
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DJC3 said:
B- Greek yoghurt, blackberries and seeds.
L- a super cheese selection ( it was a surprise gift which arrived in the post) olives, walnuts, a cherry tom from neighbour’s garden and Olinas seedy crackers.
D- lamb steak, air fried Med veg and green beans. A handful of Montezuma’s AB buttons afterwards with my post prandial cuppa.
Edit to add- @shelley262 I thought of you this morning too when I got Kefir in Wordle!
da101d6771359902b255786cdadbf4f7.jpg
Click to expand...
Love your cheese plate perfect!
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: bolognese with sliced sautéed courgette, with a few spots of sugar free ketchup and a sprinkle of grated mature cheddar.
Lucky I’d done Wordle before I read your post @DJC3 !

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@Rachox sorry about the almost Wordle spoiler yesterday!
Today I had boiled eggs and a microwaved Edam ‘cracker’ for breakfast.
Lunch similar to yesterday - cheeses, olives nuts and l/c crackers. DGF cake and cream.
Dinner was 3 Coop chipolatas, mushrooms and scrambled eggs.
My other granddaughter was round this aft so we picked blackberries and made jam. Not low carb, I forgot about the hack of adding chia seeds to make L/c jam so I shall pick more blackberries tomorrow and make chia jam.
@shelley262 your chicken traybake looks delicious.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner out belatedly for my birthday, as first evening hubby had off this week. I had butterflied chicken with chimichurri, harrissa yoghurt, coleslaw and polenta chips. Polenta is less carby than potato but still pretty high carb so I only had one and a half of the three huge chips!

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Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: Brie and a smidge of cranberry on a low carb roll with coleslaw.

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Coffee and cream
Coffee and unsweetened almond milk
Corned Beef and tomato
Chicken chop suey, no rice and no noodles. Just veg and meat
 
Breakfast kefir then buttery scrambled eggs on low carb toast
Lunch hummus and celery followed by a few berries and yoghurt
Dinner lamb curry with hm LC mini naan
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Followed by hm LC cinnamon and Blackberry pudding and spoon of cream.
 
Yesterday I had

Brie with a tomato

Roast pork with mushrooms, onion, red pepper

Skipped bedtime snack as experiment.

Today so far

Kimchi udon noodle soup with added sliced pork, veg and a poached egg. About 40-45g carbs and no noticeable influence on BGs compared to a lower carb meal.

Sausages with cauliflower "popcorn", cheesy coleslaw and a tomato.

I have salami and more coleslaw for a bedtime snack but haven't decided whether to eat it yet.
 
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