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What have you eaten today? (Low carb forum)

Breakfast kefir then a few garden tomatoes on low carb toast
Lunch cheese, celery and low carb seeded crackers followed by just the peel of a local Worcester Apple ( husband ate the rest!)
Dinner chicken curry with low carb wrap followed by a hm LC chocolate brownie.
 
Coffee and cream
Coffee and unsweetened almond milk
Plenty of cheese again
Smoked salmon
Milk Lolly
 
No breakfast but an early lunch of airfried chicken wings with h/m chilli mayo.
D- meant to be lamb stew but I forgot to put it on this morning so had an egg mayo l/c roll as I was hungry by then and it was the quickest thing I could think of. DGF cake and clotted cream.
 
Breakfast was Greek yoghurt with blackberries and seeds.
Lunch mid afternoon- roast leg of hogget with cauli and broccoli cheese, cabbage and beans. Followed by a DGF cake.
Not hungry yet so hopefully won’t need to eat anything else. If I do it’ll be cheese& olives.
 
Breakfast kefir then scrambled eggs on LC toast
Lunch bit busy sorting some thing unexpected today - so just grabbed a piece of my hm LC coffee and walnut cake which kept me going
Dinner steak with roasted vegetables ( including some of my glut of garden tomatoes) followed by hm LC lemon cake and decaffeinated coffee.
 
Coffee and cream
Black coffee with a dash of milk
Ham and coleslaw
Gouda x 2 slices
Cottage cheese and tomato
 
Lunch: a red onion and red Leicester beef burger, with green beans, carrots, garden peas, and two small sautéed potatoes
Tea: two high protein rolls with corned beef and mustard

(pictures to follow once the image uploads have been fixed)
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee, then day in London at my daughter’s.
Late morning: coffee shop cappuccino and a carb killa bar.
Skipped lunch.
Mid afternoon: another coffee shop cappuccino (!) and another carb killa bar.
Dinner: Sunday roast pork at a pub, just ate small amounts of the higher carb things.

 
Pipp said:
Confirming that admin techies have been informed of the issue with posting images.
Click to expand...
Sorry for going off-topic (for the thread) but any idea on the revised image sizes that are acceptable? I'm a bit confused; one jpeg will upload, but another of a smaller size gets rejected.
 
With the panda flour, do you have to add another flour to it or do you just use as is and add to your own ingredient's? I like peanut butter cookies but find they need something added that's why I am asking, plus I have rhubarb in my garden to pick!!
 
@Lainie71
're your question 're panda flour it replaces normal flour BUT you need much less - plus methods can be very different 're amount of fluid used etc so I tend to use Panda Pantry recipes and adapt them see earlier post in thread 'What have you eaten today? (Low carb forum)' https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today-low-carb-forum.75781/post-2775437
Mark who runs Panda Pantry does lots of free recipes and how to videos. You use a lot less Panda Flour in baked goods than normal flour. Don't know if you do Facebook but they also have a panda pantry friendly baking Facebook group to share ideas.
Hope that answers your query.
 
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Breakfast kefir then garden tomatoes cooked in olive oil served on LC toast
Lunch celery and cheese followed by half a buttered slice of hm LC barberry fruit loaf
Dinner cold roast chicken with salads followed by LC hm chocolate brownie warmed and served with spoon of cream.
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: lamb shank in red wine gravy with cauliflower, broccoli and carrots.


 
Breakfast kefir then garden tomatoes fried in olive oil served on LC toast
Lunch half a slice of buttered LC hm barberry loaf
Dinner cold roast chicken and salads followed by hm LC lemon cake served warm with spoon of cream
 
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: creamy garlic prawns with sliced sautéed courgette

 
IanBish said:
Sorry for going off-topic (for the thread) but any idea on the revised image sizes that are acceptable? I'm a bit confused; one jpeg will upload, but another of a smaller size gets rejected.
Click to expand...
Apologies @IanBish. The issue of images not posting is with admin, and we mods have no further info , yet.
 
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