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What have you eaten today? (Low carb forum)

Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a carb killa bar.
Skipped lunch.
Mid afternoon: black coffee and another carb killa bar.
Dinner: chilli con carne with cauliflower rice.

 
Coffee and cream
Coffee and milk ( Dash)
Ham and coleslaw 2 rolls small
Smoked salmon
 
For lunch today I had a supermarket BLT sandwich (I was on the go) so for dinner I just had a battered haddock fillet with mushy peas.

 
B- Greek yoghurt.
L- l/c roll with cheese and ham. A bit later I had a h/m low carb blueberry muffin.
D- Leftover Asian cabbage stir fry with wasabi mayo. Montezuma’s AB chocolate and a few walnuts.
 
Breakfast kefir followed by scrambled eggs
Lunch packed lunch Low carb roll with ham and cheese then hm LC barberry tea loaf
Dinner roast chicken, sausages and salads like yesterday

Followed by hm LC chocolate brownie
 
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