I'll go and have a look at the Tassimo website once we've nearly run out of the mountain that Mr C treated himself to since we got it - he bought them from eBay and then got another load from Asda.
I only drink decaff so I've got the Cafe Hag and the Carte Noire one - both okay but nothing like as good as the decaff Americano at Costa, so going there will still be a bit of a treat.
The new dog slept for FIVE whole hours last night.....
the longest so far! He's a year old and I can see now why his previous owner wanted to re-home him.
Today: Day 4 of Week 2
Breakfast and Lunch: Nothing
Dinner: Two recipes from the 800 calorie Blood Sugar Diet recipe book - the first is Thai fishcakes with a dipping sauce and with it I will be making greens with cannellini beans (and I think its got tomato in it).
Snack: A slice of lc almond cake I made with chopped chocolate bits in it. Its baking as I type.
I am really looking forward to having the cannellini beans as an experiment (although it will only be a quarter of a tin) because they are something that I haven't had since I found they raised my BG.