Fleegle
Well-Known Member
Breakfast Blackberry and full fat greek yougurt with half a Benacol stirred in.
Lunch - just a few nuts
Dinner - Salmon and lettuce, a few tomatoes plenty of olive oil and balsamic vinegar dressing.
Small bowl of mixed berries and full fat cream.
Amazing how filling fat is.
Lunch - just a few nuts
Dinner - Salmon and lettuce, a few tomatoes plenty of olive oil and balsamic vinegar dressing.
Small bowl of mixed berries and full fat cream.
Amazing how filling fat is.