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What have you eaten today? (Low carb forum)

Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream washed down with a white coffee.
Lunch: 2 x scrambled eggs on one slice of HiLo bread with butter and Marmite on it. Followed by Greek yoghurt and blueberries.
Mid afternoon: chocolate chia pudding and black coffee.
Dinner: cheese and mushroom omelette with raw cauliflower and brocolli followed by strawberries and cream and 1 x square of Tesco 85% chocolate.
 
Bed 6.8 FBG 5.8. Busy day again.
B. Tassimo Americano grande with a dash of cream
L. Tesco finest GF Cumberland chipolatos. Good find this - only 1g carbs per sausage. 2 rashers back bacon and a fried egg.
D. 6 chicken wings with lettuce, 1/2 avocado, 4 Santini tomatoes and Helmanns. Scoop of Perfect World touch of carrot ice cream.
Lot of running about and ended up with boys here for dinner. Road works are a menace.
 
Late from yesterday...
B. Coffee with cream
L. Cream cheese, olives and a little pepperoni
D. Sirloin fried in butter with a little asparagus

The Twiningg nutty chocolate teas are growing on me....lovely with a dash of cream!
 

Thanks for the tip re the sausages....I miss them! Will try these out
 
B: porridge oats with blueberries,pecans in whole milk
Gym for 90 min, cycling and abs
Snack:an apple
L: soya noodles stir fried with pack Choi, tuna,mushrooms and baby tomatoes
 

Hi Rachox
Can you share how to prepare your coconut porridge please - sounds delicious
 
That’s one of my favourite dinners
 
B walnuts,1wafer thin slice Edam,coffee & cream

L bacon,mushrooms,tomato & poached egg coffee & cream, oppo

D. 2wafer thin Edam slices, olives, tomato, avocado & half tin of tuna
Coffee & cream
 
Evening all
First thing coffee and cream
Brunch omlette with fried tomato, smoked salmon and cheese followed by coffee with cream and 2 100% buttons
Dinner chilli con carne using black olives to replace carby kidney beans served with slice of low carb garlic bread followed by coffee and 3 x 100% choc buttons
Planning small relaxing glass of red wine this evening it’s friday!
 
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