Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream (2 tsp) washed down with a black coffee
Lunch: 2 x boiled eggs with Marmite soldiers made from one slice of HiLo, followed by Greek yoghurt and raspberries.
Mid-afternoon: Prèt a Manger coconut bite and a black coffee.
Dinner: cold roast chicken with cauliflower, broccoli and radish salad, pork scratchings and coleslaw followed by Breyers high protein ice-cream.
Lunch: 2 x boiled eggs with Marmite soldiers made from one slice of HiLo, followed by Greek yoghurt and raspberries.
Mid-afternoon: Prèt a Manger coconut bite and a black coffee.
Dinner: cold roast chicken with cauliflower, broccoli and radish salad, pork scratchings and coleslaw followed by Breyers high protein ice-cream.