Evening all, late posting as we popped in for a farewell gathering for one of our neighbours who is leaving tomorrow.
Not sure what’s going on today, been very low carb but all my readings have been in the 6’s!!!
B coffee with cream and 2 mini loaf sized baked eggs with a dash of cream with ham, tomato and cheese
L lettuce, tomatoe, cucumber, cheese and salmon flakes
Half a PhD bar with coffee when I got home
D lo dough quiche filled with hot dog sausage, onion, tomato and cheese, small slice zucchini cake and cream 2 glasses of red wine
Hopefully tomorrow will see better numbers