Thanks, @DJC3 .Are you eating enough protein? Doesn’t look like much here. I read somewhere that we should aim for 0.8 x bodyweight in Kg just for basic maintenance, and more if exercising.
I’ve made it with olive oil, part olive oil, and part avocado, but (confession time) I was hoping to find a ready made brand.
If I make my own mayo, I either ‘eat it up’ or I chuck the rest because it is getting old. Both seem wasteful. Whereas a bought brand has a longer shelf life.
I’ve heard good things about baconnaise, but haven’t collected enough bacon grease (yet)
Would you be interested in a bridge I have for sale?I am absolutely certain your thoughts did do a lot to help.
I’ve made it with olive oil, part olive oil, and part avocado, but (confession time) I was hoping to find a ready made brand.
If I make my own mayo, I either ‘eat it up’ or I chuck the rest because it is getting old. Both seem wasteful. Whereas a bought brand has a longer shelf life.
I’ve heard good things about baconnaise, but haven’t collected enough bacon grease (yet)
Would you be interested in a bridge I have for sale?
Have you tried these?
https://hunterandgatherfoods.com/
I have nearly bought one on several occasions but they are quite expensive and I’ve always chickened out by checkout.
Thank you so much @Goonergal for taking time out to spend it with me. I had such a great day. Thoroughly enjoyed myself.On the way home after a great day. Phone call early afternoon to say I’d been successful with a very large bid for work then a lovely afternoon and early evening in London with @Debandez after her photo shoot.
Walked in the sun - T-shirt weather- along the Regent canal from Haggerston to Islington stopping for coffee along the way. Then dinner at Five Guys before walking to Euston for coffee and cream at Caffè Nero and then dropped @Debandez at station.
Dinner was bunless bacon cheeseburger with lettuce tomato and onion with mayonnaise, (OMAD day).
I think you've just settled what I should get for tonight @ziggy_w. A burger of some description with avocado and other bits and bobs sounds just the ticket.Hello all.
Weather is warming up again and looking forward to spending Saturday outside. The forecast says sun and 25 degrees. Hope all of you get to enjoy brilliant weather this weekend too.
Breakfast: Two double decaffeinated espressos with cream and erythritol.
Lunch: Tartar with mayonnaise and two fried eggs. A small bowl of canned tuna with mayonnaise and celery. A bit of low-carb sesame brittle.
Dinner: Homemade naked burger with cheddar, tomato, onion, avocado, mayonnaise and low-carb ketchup. Turned out to be tastier than anticipated. A glass of red wine.
This is putting strange pictures in my mindI can’t be doing with a flobboly chicken wing either!
And now your soup concoction appeals to me too! Decisions , decisions.Hi everyone,
@Goonergal -- So good to hear that you and @Debandez enjoyed your time together. I have to admit you are two very good looking women.
Today was a bit frustrating for me. Haven't been really feeling up to snuff, a bit of a cold coming on, my gums are also hurting. Hope after some decent sleep, I will feel a lot better. Unfortunately blood sugars were a bit higher today too, hardly dropped below 5.6 and as high as 6.6 (something I don't normally see a whole lot of) -- I know not really surprising given the way I feel, but still frustrating.
Breakfast: Two double decaffeinated espressos with cream and erythritol.
Lunch: One wiener sausage. Chicken cubes fried in a pan with homemade sate sauce (about 6g of carbs per 100g) plus the fried chicken skin (in my opinion the best part of the chicken).
Dinner: Homemade soup with coconut milk, red curry paste, beef stock, oxtail, little beef dumplings, bellpepper, celery, mushrooms, fennel, pumpkin and onions. About two tablespoons of Oppo vanilla ice cream with sesame brittle. Two glasses of red wine, which eventually caused my blood sugar levels to drop below 5.6.
Hope y'all enjoy a wonderful weekend.
Some pine nuts through the sprouts are good too.Hi, I love the roasted sprouts, I can’t believe how good they taste. Haven’t tried the Parmesan yet but will do. I have cooked them twice now, once with bacon then tonight with pepperoni.
The mix pack almost looks like a Christmas gift list idea instead of other food items usually get given !Have you tried these?
https://hunterandgatherfoods.com/
I have nearly bought one on several occasions but they are quite expensive and I’ve always chickened out by checkout.
Thanks, @DJC3 .
Most days there is at evening meal some meat, fish, eggs. Lunch time can be eggs or cheese. I am struggling to eat much as I have abdominal discomfort due to having had several surgical misfortunes resulting in adhesions and other complications. Yet I still remain fat.
The mix pack almost looks like a Christmas gift list idea instead of other food items usually get given !
Yes they do look tempting don’t they?Would it be wrong to get a Christmas present for myself?
Related to today's food and future menus. Ordered an A2 sized poster for the kitchen just to make sure Mrs P gets the message - oh,and me
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