Lesleywo
Well-Known Member
- Messages
- 714
- Location
- Southern Highlands, Australia
- Type of diabetes
- LADA
- Treatment type
- Diet only
- Dislikes
- My addiction to carbs
Today I had a craving for some baked beans so I made some myself. They were delicious .. wasn't sure what they would do to my BS but went from 4.7 to 5.3 (+1Hr) to 5.0 (+2Hr). So happy with that but should probably test at 3 hours but I've always had a coffee or a snack by then so can be rather hard to tell. I can't seem to go from one meal to the other without snacking as I get hungry :-(
B: 2T Homemade Baked Beans & 3 small rashers of Bacon
Creamy Coffee
Mixed Nuts
L: Pub Lunch:
3 Glasses of Merlot
Shared 2 dishes with Mr T:
Buffalo Chicken w/Smokey Sour Cream Dip & Salt & Pepper Calamari & Salad
Creamy Coffee
D: Cup of Roasted Red Pepper & Spinach Soup
Cheese & Onion Sandwich on Low Carb Bread w/Olive Butter
S: Apple w/Almond Butter
Aussie Bodies Lo Carb Bar
The wine always gives me nice low numbers in the low to mid 4's and tends to have a hangover effect the next day too (in more ways than one!). Only thing that made it go up was the apple.
B: 2T Homemade Baked Beans & 3 small rashers of Bacon
Creamy Coffee
Mixed Nuts
L: Pub Lunch:
3 Glasses of Merlot
Shared 2 dishes with Mr T:
Buffalo Chicken w/Smokey Sour Cream Dip & Salt & Pepper Calamari & Salad
Creamy Coffee
D: Cup of Roasted Red Pepper & Spinach Soup
Cheese & Onion Sandwich on Low Carb Bread w/Olive Butter
S: Apple w/Almond Butter
Aussie Bodies Lo Carb Bar
The wine always gives me nice low numbers in the low to mid 4's and tends to have a hangover effect the next day too (in more ways than one!). Only thing that made it go up was the apple.