I will tag in
@Chook she has a recipe that is very similar to the stuff i have.
Mine was a trial purchase from Amazon.
A search for 'nutmeal' should find it.
In case you want to make your own, here is the ingredient list
- INGREDIENTS: Coconut flour, almond flour, natural sweetener erythritol，psyllium husk, blueberries, cranberries, ground cinnamon, konjack flour, goji berries, Himalayan salt
(Dont get hung up on the dried fruit. There is usually an average of 4 goji and one blueberry per serving!)
The trick is to put a serving in a bowl, add 300ml of water and leave it for 10 mins. At which point you have lovley thick gloopy porridge. Cold. You can then heat it, if you like, but i actually prefer it cold.
I liked it so much, i bought a second packet with the intention of keeping it for travel and holidays, while i made my own at home. But now i am eating it all, and will have to sort myself out with
@Chook 's recipe, which should be a significant saving!
