- Messages
- 16,040
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries and cream (2 tsp) washed down with a black coffee.
Lunch: impromptu visit to Prèt A Manger, small coconut and chicken curry soup followed by a coconut bite with a Diet Pepsi.
Mid afternoon: Hartleys 10 cal jelly and a black coffee.
Dinner: omelette filled with mushrooms and mozzarella, salad of cauliflower and brocolli followed by strawberries with hazelnut and chocolate Oppo.
Lunch: impromptu visit to Prèt A Manger, small coconut and chicken curry soup followed by a coconut bite with a Diet Pepsi.
Mid afternoon: Hartleys 10 cal jelly and a black coffee.
Dinner: omelette filled with mushrooms and mozzarella, salad of cauliflower and brocolli followed by strawberries with hazelnut and chocolate Oppo.