jayney27
Well-Known Member
- Messages
- 1,643
- Type of diabetes
- Treatment type
- Diet only
Hi everyone, so far so good and making some good choices food wise. Yesterday my readings were a little higher than normal but not drastic, I put it down to travel and although I didn’t feel stressed or worried I guess travelling all day does have an effect.
Today breakfast was amazing very LFHC friendly, lunch was mainly salad although I did succumb to some very small portions of dessert, this evening was a Chinese inspired menu so wasn’t so clued up on what to pick but think I did OK, a little over 2 hrs after eating and 2 rum and coke zeros later 5.8
Today breakfast was amazing very LFHC friendly, lunch was mainly salad although I did succumb to some very small portions of dessert, this evening was a Chinese inspired menu so wasn’t so clued up on what to pick but think I did OK, a little over 2 hrs after eating and 2 rum and coke zeros later 5.8