ziggy_w
Well-Known Member
- Messages
- 3,019
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello all,
@DJC3 and @Rachox -- Brilliant HbA1c results, especially in these trying times. Really well done.
@JFWinstone -- Welcome to the thread.
@Sugarlisa -- Sounds like a perfect day to me -- carbwise.
Haven't posted yesterday, so will posts two days' foods.
Yesterday ...
Breakfast: A double decaffeinated espresso with cream and erythritol. Half a DD keto roll with brie and turkey salami.
Lunch: Half a DD keto roll with steak tartare and mayonnaise.
Dinner: Two lamb tenderloins, sesame-yoghurt sauce, last of the cauliflower risotto and baba ghanoush, a black cherry tomato. A bit of whipped cream with 5 raspberries. 10g of 88% chocolate. Dry red wine.
@DJC3 and @Rachox -- Brilliant HbA1c results, especially in these trying times. Really well done.
@JFWinstone -- Welcome to the thread.
@Sugarlisa -- Sounds like a perfect day to me -- carbwise.
Haven't posted yesterday, so will posts two days' foods.
Yesterday ...
Breakfast: A double decaffeinated espresso with cream and erythritol. Half a DD keto roll with brie and turkey salami.
Lunch: Half a DD keto roll with steak tartare and mayonnaise.
Dinner: Two lamb tenderloins, sesame-yoghurt sauce, last of the cauliflower risotto and baba ghanoush, a black cherry tomato. A bit of whipped cream with 5 raspberries. 10g of 88% chocolate. Dry red wine.
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