I've also put 3 boiled eggs, a piece of cheese and some slices of low carb bread in my bag so I won't go hungry, regardless of what food they offer, but the goal is not to use it and see how I get on with what they'll bring.
On topic first:
I had told them I'd bring some food because I usually eat low carb, and they reacted very enthousiastic by telling me they do as well!
So the first thing I was offered was a homemade 'no sugar' banana bread from biological bananas and oats
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I kindly declined.
They made more than up to it with this late lunch after sailing. They asked what parts of the food I'd like on my plate and what not, so I declined the quinoa but accepted a small amount of chick peas with the grilled beetroot, smoked salmon, mozzarella and spring onions, and she even showed me the plate before serving to ask if I wanted less chick peas
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Different cheeses, nuts and bread were also served, and she told me to not hesitate to have the cheese without the bread, perfect!
The biological IPA beer of course had as many carbs as regular beer, but that's fine with me after a day of sailing.
Halfway through our meal she remembered she had forgotten to put the dressing on the salad. Good thing she had, her very fancy, biological and expensive dressing showed 30% sugar (plus some other carbs), so in the end none of us used it on our meal.
I guess they learned more than just navigating the Waddensea today!
And of course I also want to share my off topic pictures
Not sure what I'm explaining here, but it does look like I know what I'm talking about
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@Antje77 have fun tomorrow, hope you manage to avoid those sandbanks.
Didn't!
But it was a planned stranding, one of the things I love most about sailing here
Only downside was the long walk through the mud to get to the island and the ferry back for me.
While there's a lot to learn yet for the people who took me along, I'm sure they've learnt enough today to have them safely navigate the area.