- Messages
- 15,916
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and Phd protein bar.
Skipped lunch.
Mid afternoon: black coffee and orange chia pudding with LC nutty granola.
Dinner: cheese on LC toast, realised I’d virtually made mini pizzas by the time I’d added a few extras, followed by SF orange jelly, cream and LC nutty granola.
Late morning: black coffee and Phd protein bar.
Skipped lunch.
Mid afternoon: black coffee and orange chia pudding with LC nutty granola.
Dinner: cheese on LC toast, realised I’d virtually made mini pizzas by the time I’d added a few extras, followed by SF orange jelly, cream and LC nutty granola.