shelley262
Well-Known Member
- Messages
- 4,944
- Type of diabetes
- Treatment type
- Diet only
10ish small glass of hm kefir then one high percentage pork sausage with half a cooked tomato on lc toast
1ish -see photo - some hm cultured veggies with a few nuts and some gambazola and blacksticks blue cheeses followed by a few berries and hm yoghurts and a couple of squares of 100% chocolate
5ish roast chicken dinner with cauliflower cheese followed by lc blondie.