What have you eaten today? (Low carb forum)

Riva_Roxaban

Well-Known Member
Messages
3,020
Type of diabetes
Type 2
Treatment type
Diet only
Two hard boiled eggs, two slices toast and vegimite for breakfast.
Rib steak and mixed salad, some new seaons stone fruit, two cherries and lychees, half a peach and a apricot for lunch.
Tinned salmon and salad sandwich for supper at six.

Glass of single malt before bedtime.
 

Annb

Expert
Messages
8,981
Type of diabetes
Type 2
Treatment type
Insulin
Didn't get around to posting yesterday. What I had was:

Breakfast: 2 fried eggs.
Lunch: Chicken salad (left-over chicken with hard boiled egg, cucumber, spring onion and tomato)..
Evening meal: Similar to lunch but with added bits of melon and chopped up ham and no hb egg.

So far today: egg "mess" with crispy bacon, bits of pre-cooked sausage, chopped up tomato, all in a wrap. Hoped it might be enough until evening, but am already hungry.

I have the wraps in for Em but this was the last one in the packet and she's not likely to be back for a day or 2 - last week DIL was looking after 2 year-old Rue for the night but Rue spent much of the night vomiting; on Friday, Em had a bad headache and by yesterday, she (and big brother Braidie) had started vomiting, DIL stayed off work to avoid carrying an infection to vulnerable people for whom she is a home carer. Yesterday Alistair went down with it - whatever it is. Unfortunately, it developed while he was out on his delivery. He finished what he could and went back to the sorting office (making sure he stayed away from everyone else, and wearing a mask). Last I heard DIL was still allright. So, the upshot was, there was a left-over wrap which would have gone off. Shouldn't be too many carbs in one wrap.

Nothing out of the freezer for another meal, so I'll have to have a hunt and see what there is.
 

filly

Well-Known Member
Messages
3,012
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Cottage Cheese Tomato Coleslaw
Ham smoked salmon and coleslaw
 

Rachox

Oracle
Retired Moderator
Messages
17,311
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a food dr bar.
Skipped lunch.
Mid afternoon: black coffee and carb killa.
Tea at ILs: cold meat, cheese and salad buffet followed by one Jaffa cake!
 

Annb

Expert
Messages
8,981
Type of diabetes
Type 2
Treatment type
Insulin
I found a couple of gammon steaks, but didn't want to bother with any more food, so will use them tomorrow for breakfast.

Just had drinks, including some milk and one Jacob's cracker with a slice of cheese a few minutes ago. That's enough for me.
 

DJC3

Master
Messages
10,718
Type of diabetes
Type 2
Treatment type
Diet only
Breakfast of 2 eggs, cheese and chilli sauerkraut.
Late morning snack of a DGF cake.
Dinner - slow roast pork, cauli cheese, stuffed mushroom ( stuffed with cambazole cheese) roast sprouts and red onion.
Later Yarg with h/m seedy crackers.
 

Riva_Roxaban

Well-Known Member
Messages
3,020
Type of diabetes
Type 2
Treatment type
Diet only
Thick slice of ham grilled, two fried eggs, cherry tomatoes, two slices toast and veggimite for breakfast.
Jogan Rosh (mre) it was supposed to be lamb, looked like sausage to me, sauce was good though. some stone fruit for lunch.
Toasted ham sandwiches for supper at six.

Glass of highland nectar before an early night.
 

MrsA2

Expert
Messages
6,780
Type of diabetes
Type 2
Treatment type
Diet only
B: a small piece of ham
A walk with a friend. So nice to get out after a week of ice.
L: 2 slices HiLo bread with cheese on
D: roast chicken, buttered leeks, sprouts, swede and carrots. Scoop ice cream with brandy cream on top. Glass red.

This over indulgent over eating must stop. Waist growing.
 

Annb

Expert
Messages
8,981
Type of diabetes
Type 2
Treatment type
Insulin
Breakfast: a small gammon steak topped with 2 fried eggs.
Around 12.30 a small slice of mincemeat topped sponge with whipped cream with a coffee, to keep my guest company.
That's all for the day now - other than some tea to get my fluid intake up.
 

filly

Well-Known Member
Messages
3,012
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream
Cottage cheese, coleslaw Red Pepper
More cottage cheese!! Tomato.
Beef butter
 

Rachox

Oracle
Retired Moderator
Messages
17,311
Type of diabetes
I reversed my Type 2
Treatment type
Tablets (oral)
Breakfast: my usual low carb coconut ‘porridge’ with strawberries washed down with a black coffee.
Late morning: black coffee and a phd bar.
Skipped lunch.
Mid afternoon: black coffee and a food dr bar.
Dinner: Balti chicken curry with cauli rice followed by SF blackcurrant jelly and cream.

147C0880-0340-497D-BB6D-59EA044C0218.jpeg
 

MrsA2

Expert
Messages
6,780
Type of diabetes
Type 2
Treatment type
Diet only
B: ff greek yoghurt with seeds and half a pear
L: veg soup, and a slice of banana cake given to me by the coffee shop I go to "as a gift". Yes, dear reader I ate it
D: hm lc chicken curry served on savoy cabbage ribbons. 1 sq 85% chocolate.
Pare 1 glass Scotch
 

Riva_Roxaban

Well-Known Member
Messages
3,020
Type of diabetes
Type 2
Treatment type
Diet only
Three hard boiled eggs, two slices of toast and vegimite for breakfast.
Lamb forequarter chops, mixed veggies, gravy, some stoned fruit for lunch.
Cold chicken wings for supper at six.

Glass of single malt whisky before bedtime.
 
D

Deleted member 565502

Guest
Today, brunch full fat greek yogurt with cherries, and flaked almonds, black coffee x 2

dinner: salmon, mixed greens, 2 chips, mayonnaise, black decaff
supper: glass of milk
Hi @Pipp sounds really nice salmon + greens = amazing 100% (probably my favourite fish) but cod/halibut are really nice also
 

RosemaryJackson

Well-Known Member
Messages
2,121
Morning all. Havent posted over the weekend, have had my granddaughter staying and we ate out. New Year we are going to cook together . Have obviously not followed the rules while she was here but will be good now. Had the Pensioners Christmas lunch yesterday and a piece of Christmas cake and not surprised at a 9.3 fbg this morning. So... today I am having a pork and chicken casserole with onion, sprouts and carrots and cauli mash. For tea crackers and babybel cheese. Have a good day all.
 

Outlier

Well-Known Member
Messages
2,102
Type of diabetes
Type 2
Treatment type
Diet only
Yesterday - two yes TWO avocados. Small Greek yoghurt. Dinner was keto fish pie. I am bounding with vitamins!

Today will be brunch of lumpy soup, and dinner of roast lamb with cauliflower, sprouts and cabbage.

I have discovered that my BG meter/strips don't like the bitter cold. After I left them in the only heated room for an hour, I got a much more usual reading. Might be the case with some of you as well.
 

Annb

Expert
Messages
8,981
Type of diabetes
Type 2
Treatment type
Insulin
Brunch: a wrap topped with the last of some tinned salmon that was left in the fridge, some edam and some slices of tomato, all melted down in the microwave to look a bit like a pizza. Wraps have 21g of carbs but some of that is fibre - not sure how much though, so I'll count it as 21. No more carbs today then. Don't really like tinned salmon but it came into the house way back, around the time food parcels were being delivered to vulnerable folk - not much use to Neil since he doesn't eat anything but the occasional brined mackerel to settle his Crohn's down when it gets bad. Anyway, I opened it yesterday evening because I felt hungry after all and had some of it mixed with mayo and a Jacob's cream cracker. Didn't really like it but had to use it up today.

2nd meal will be chicken and leek soup - yet to be made but I'm hoping to get it done.

I've become pretty dependent on the dishwasher to do the dishes once a day - in the early hours when I'm first up and about, but it broke down yesterday morning. Neil tried to fix it and it worked for about half an hour and then gave up again. So it's back to washing dishes in the sink. That was this morning's task - emptying the drying racks, getting dishes out of the machine, rinsing them and stacking them on the drying racks, then washing the dishes that should have been the next dishwasher load. Insufficient space on the drying racks for all of it to drip so I had to use the dishwasher as a drying rack as well. Gave up at that, but now, after a rest, I shall get on to drying and putting away everything. From now on, dishes and utensils will be washed immediately, dried and put away.

I might not get around to making soup after all.

Neil did the shopping this morning but most of the meat and fish I asked him to get just weren't there. I asked for a belly pork roast and he came back with a pork leg joint. No gammon or bacon joints available. He did get some Cumberland sausages and some salmon but no smoked mackerel - only smoked haddock (not what I was planning for but beggars can't be choosers, I suppose). No dried cranberries or Bramley apples either - he bought fresh cranberries and Pink Lady apples. I can probably still make my planned mincemeat with those. No limes either but I do have some lemons and some bottled lime juice, so I can probably manage something with what I have in the house already. I did make mincemeat a few days ago and used a little of it on top of a cake, just using the little that wouldn't fit into the big jar, then I gave the full jar to Alistair to make his own mince pies. I also gave him the cake minus 2 slices that I'd had with my visitor yesterday. But I want to make more to have in hand, in case I hear of anyone coming in time to rustle up some mince pies.
 

filly

Well-Known Member
Messages
3,012
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Coffee and cream x1
Roast chicken x 2 plus two tomatoes and
Coffee and cream x 1
 
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