This morning I'm 6.4 the lowest so far but only had my test 2 days, im on low carb low fat calories deficient diet and it seems to be working.
I've got a terrible sweet tooth any ideas that wont send my blood sky rocketing ?? I'm craving chocolate and sweeties
good morning everyone from another day on the set of that Sean Connery film The Hill.
The wonder wheel of eggs, eggs and even more eggs, wi
This doesn’t look good: https://www.telegraph.co.uk/global-...dIWANcnerXkdsRb3uox1NM8bB3ouKvc09KAF9eIJ-ctRg
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This morning I'm 6.4 the lowest so far but only had my test 2 days, im on low carb low fat calories deficient diet and it seems to be working.
I've got a terrible sweet tooth any ideas that wont send my blood sky rocketing ?? I'm craving chocolate and sweeties
A lovely affect in your art today, lots of experimenting going on, I must make more effort.good morning everyone from another day on the set of that Sean Connery film The Hill.
The wonder wheel of eggs, eggs and even more eggs, with a side order of eggs hatched a 4.6 this am
Park - 0730 - and even then it was like being in a plate warming oven. Back, and all the doors and windows opened wide and then koffy. Lots of heat of the day jobs to do - test out sun loungers, sit inside the summer house, refill bird feeders.
This doesn’t look good: https://www.telegraph.co.uk/global-...dIWANcnerXkdsRb3uox1NM8bB3ouKvc09KAF9eIJ-ctRg
Experimenting again - this is water brushed onto paper - quite a lot - and then ink added and left to do it’s thing. Hope that everyone is well and drinking lots of water.
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Welcome. I'm with @jjraak Greek Yogurt full fat and Any Berries, Cream works just as well. Watch the calories though if you are also trying to loose weight.This morning I'm 6.4 the lowest so far but only had my test 2 days, im on low carb low fat calories deficient diet and it seems to be working.
I've got a terrible sweet tooth any ideas that wont send my blood sky rocketing ?? I'm craving chocolate and sweeties
Bike ride resulted in some major repairs as rear tire split, repaired on the trail with gaffer tape to stop tube bulging out, visit to bike shop and a new tire purchased. When home decided to put new wheels on which I had been putting off for a month or so, so lots of engineering Rear cassette removed and replaced, brake discs removed and replaced and then the gear indexing a job well done.Well chuffed as I'm a hopeless engineer.
Sketch of waterfall......
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Yes loads of satisfaction. However 10 years ago I had 30 mountain bikes that I used to use for taking people out on rides and training, schools, m.o.d, police, fire service and mountain rescue. I maintained all of the bikes so have all the tools and well use to doing the job but without any real skill or interest so not a job I have not tackled before. These days I would rather pay a workshop than find myself cursing my way through the repair.A job I suppose you could have passed on to workshop, but I think there is something a little above "Rewarding" in doing a job, particularly one you perhaps haven't tackled before.
One more life skill learned...well done
A nice rose light and distant hills in your 'quick sunset'good evening all
4.5 yesterday and 4.4 today
we've been working away at Mum's trying to get things ready for her visitors who arrive on Thursday (all being well), mr gee's cousin and her son.
It's amazing how much 'stuff' Mum had accumulated in her spare bedroom
Hopefully I'll get my HbA1c results tomorrow, they should be on the website by then, I can't get the complete breakdown until next Friday when I see the DN.
Off to read the posts I've missed now
Hope your day is treating you well
art bit - a quick sunset
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Thank you @Muddy CyclistA lovely affect in your art today, lots of experimenting going on, I must make more effort.
On the Telegraph report, we are not out of the woods yet.
Job well done on the bike. Smashing Plein Air sketch - looking forward to seeing how the watercolour turns outMy art isa Plein Air sketch I did on a bike ride this morning, coloured pencil of a waterfall on a mill stream. I have not caught the light as I wanted but there is enough information I think to produce the watercolour I have in mind.
Bike ride resulted in some major repairs as rear tire split, repaired on the trail with gaffer tape to stop tube bulging out, visit to bike shop and a new tire purchased. When home decided to put new wheels on which I had been putting off for a month or so, so lots of engineering Rear cassette removed and replaced, brake discs removed and replaced and then the gear indexing a job well done.Well chuffed as I'm a hopeless engineer.
Sketch of waterfall......
View attachment 49975
Nice scattered light in you quick sunset, bouncing off the water.good evening all
4.5 yesterday and 4.4 today
we've been working away at Mum's trying to get things ready for her visitors who arrive on Thursday (all being well), mr gee's cousin and her son.
It's amazing how much 'stuff' Mum had accumulated in her spare bedroom
Hopefully I'll get my HbA1c results tomorrow, they should be on the website by then, I can't get the complete breakdown until next Friday when I see the DN.
Off to read the posts I've missed now
Hope your day is treating you well
art bit - a quick sunset
View attachment 49977
A fine triffid but now I need to go and lie down for an hour after reading about all that work.13.06.2021
6.05am FBG 5.6
Straight out into the garden, raking and levelling molehills. It's going to be hot today.
Errant seems fine, wanders off on his own, unusual, but hey, he is probably haunting the kitchen, wanting breakfast. I get a lot done in these early hours. Went shopping, I know it's Sunday, but was simply too tired to bother yesterday. Ofc I forgot most shops are shut, including Lidl, blast! Have to get those items later in the week. Still supermarket wasn't busy, which was nice and I got most things needed. MrSlim was raking when I got back so felt obliged to help - we finished the job. BUT MrSlim is going to mow again tomorrow. Stull it wont be anywhere near the last lot.
Spent some more time trying to work out crop rotation. Gave up and out a few seeds in pots. Then had anither go at the last vegetable bed. Leeks like triffids, some taller than me. One snakelike, reminded me of the grass snake hurriedly diving for cover this afternoon. Poor thing was sunbathing and I didn't see it until it moved. The hoglet was fine when I found it in the dark. Wasn't interested in cat biscuits any more, I donated it a large slug and watched the ensuing wrestling match with interest. If i had remembered the snake, might have felt obliged to relocate the hoglet. Still the prickles would probably make hoglet an uncomfortable meal.
Errant seemed fine, but his appetite has not recovered. Maybe it's the hot weather, he is eating about 20% less...should lose some more weight then. That would help. But tonight he seemed to struggle a bit getting up the stairs.
Me and my Triffid View attachment 49984
Is it a snake or a leek?
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Errant enjoying some evening sun
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Edited to add:
Sunday, day of rest. Ha! Have not finished Fridays jobs list, or Saturdays. Soon I promise myself I will have a day off.
This week, next week, sometime...
Ta.Job well done on the bike. Smashing Plein Air sketch - looking forward to seeing how the watercolour turns out
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