Fantastic. What a great feeling you must have got. Fitting in a 16! So pleased for you. Well done.Good morning all,
I've been fasting - yesterday morning was 5.6 and I prefer to be 4.0 - 5.4. Fasting seems to reset my numbers when they are trending up (I'm fortunate that I don't get elevated numbers due to dawn phenomena but if my morning number is higher, it tends to stay higher throughout that day).
As well, I still have weight to lose, (it helps with that as well) I'm getting close to that psychological barrier of 200 lbs. I'm now wearing size 16 pants for the first time since my daughter was born (she'll be 32 on Jan 3rd), I started at 3X (24) 4 sizes bigger.
This morning I awoke a tad low 3.9 (prefer to be 4.0 or higher). I just finished breakfast.
Actually, you should stir North to South but anti clockwise shows a certain rebellious streak one thinks
https://www.birminghammail.co.uk/whats-on/food-drink-news/you-stirring-your-cup-tea-12285414
Hi all. Hope everyone is well! It is cold, but brilliant sunshine in Leicestershire so far!! I am a bit puzzled and wondered whether anyone may be able to advise? There may be similar question already answered in the forum but I haven't had any luck in finding the thread as yet! In between meals during the day my levels hover in the late mmol/L 4s - 4.6 to 4.8. 90 to 120 minutes after first bite the levels hovering between 5.8 to 6.1. This morning, after approximately 8 hours sleep, I woke up, and before I put anything in my mouth, I thought to my self, lets test the BG for the first time? The result was mmol/L 5.6. How does that work then? I get lower readings in between meals (say 4 hours between meals) but first thing in the morning after a long night's sleep, the reading is higher? Is there something that I missing here? Does anyone have any feedback on this please? many thanks! Best wishes to all. Theo
I'm.a screamer! Have you ever been on the big one in Blackpool. If so you will know why
Hi all. Hope everyone is well! It is cold, but brilliant sunshine in Leicestershire so far!! I am a bit puzzled and wondered whether anyone may be able to advise? There may be similar question already answered in the forum but I haven't had any luck in finding the thread as yet! In between meals during the day my levels hover in the late mmol/L 4s - 4.6 to 4.8. 90 to 120 minutes after first bite the levels hovering between 5.8 to 6.1. This morning, after approximately 8 hours sleep, I woke up, and before I put anything in my mouth, I thought to my self, lets test the BG for the first time? The result was mmol/L 5.6. How does that work then? I get lower readings in between meals (say 4 hours between meals) but first thing in the morning after a long night's sleep, the reading is higher? Is there something that I missing here? Does anyone have any feedback on this please? many thanks! Best wishes to all. Theo
I'm.a screamer! Have you ever been on the big one in Blackpool. If so you will know why
Keep an eye on that cumbs x
Winner for blokecoming to fix chimney hope he arrives and did job it’s due to be wet tommorow!Morning all 6.2 today didn’t move about enough yesterday.
Wondering which Christmas jumper to wear? Choices choices.
Bloke finally coming to fix our chimney this afternoon so the kitchen doesn’t flood everytime it rains. Fingers crossed it stays dry.
https://www.diabetes.co.uk/forum/threads/what-have-you-eaten-today.75781/page-1052#post-1942652No FBG, today.
after yesterdays surprising efforts, normal service was resumed.
up too late to do FBG, so dashed out the door intending to do Bloods when i got to work
Amazingly i still got there on time..that running to and between stations shaved off enough time...
It was two tubes and the Overgound this morning.
Going to see if i can get the old folding bike out, and get that TO the Overground train in the morning.
Sign say folders are always accepted, and at the times i travel, the train ain't that busy.
ANYWAYS....got to work bought lunch as i was too late to eat or prep anything.
Got egg/spinach protein pot..and a Ginger shot to bring home to wife..(Nice guy me..)
But no sooner had i got back in the office then i thought..i'll have that
and get her another one later..
Without remorse i sank the beauty in one, then thought.
'That's sweet for ginger......Yes, boy & girls you KNOW whats coming next..
it was almost pure ginger apart for the large mix of APPLE juice....
The sugar even made me feel queasy and clammy..
(all psychosomatic, probably..bet still felt uggh )..so no point testing then..
Wife believes she's a witch.....Juries still out... despite some rather spooky evidence, ...however, THAT'S just tipped the scales a little more in her favor, right there..LoL
On a bright note , had a blooming nice dinner..
Celeraic bubble n squeak, Brocolli ala JJ, and a smashing bit of cod with a twist of Lemon....Lush
(* any one able to point to to a good cooking thread..please.
Looking to find out more about what people do to cook the many wierd and wonderful vegetables, this simple lad is finding out actually exist..Fennel, celeriac, anyone..Lol )
Nice numbers for those who got em,
hugs to those who missed out today,
sure tomorrow will bring better scores.
Your no comment speaks volumes!!!No comment
Winner for blokecoming to fix chimney hope he arrives and did job it’s due to be wet tommorow!
Goodnight Karen and everyone.Goodnight everyone sleep well
Night philGoodnight Karen and everyone.
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