AngiH
Well-Known Member
- Messages
- 336
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Thank you. I'm only at prediabetic stage but am all set for a lifestyle change
Thank you. I'm only at prediabetic stage but am all set for a lifestyle changeHi @AngiH
Welcome to fight club...
Sure others will say more, but for me inside a window of 4-6.9..is where i want to be.
6+..is good
5+ is better..
4+ is olympic..(i think)..but it is all about keeping the blood sugar levels LOWER then they could be.
If the number is OVER 7 then it just means i need to adjust WHAT i have eaten OR how much of it i ate.
(portion control or as a chinese waiter once told me.., "eyes to big for belly"...LoL)
Thank you. I'm only at prediabetic stage but am all set for a lifestyle change
Thank you. I know it's not easy but having the early warning is a gift in my eyes. I just hope I can do it...Good idea...(wish i'd listened)
Small changes now could have big impacts later on..
And as they say "fail to prepare..prepare to fail."
Good luck in your journey.
It could be from using the computer , I had a similar issue and I went on youtube and got physio exercises and it cleared it up .Unfortunately need to be off to the doctor as the joint pain in my hand is getting worse and starting to affect my grip. I’m too young for that and ibuprofen is making not a jot of difference so the lottery of trying to get an on the day appointment with the doc it must be.
Goonergal :Wishing you well with this . I have a similar although not so severe issue. I am hoping its not diet related, from everything I read this is unlikely . For me its My left hand thumb joint . Fingers crossed the doctor knows something you dont !
Last fbg of the year is my favourite recurring number of a straight old 5.0
Won’t be testing tomorrow as I’m flying home today - leave here at 2.45 and by the Time I get home it should be about 1pm New Year’s Day. Bonus of being in the air at midnight is I’ve not got to worry about what outfit to wear
Hope everyone has a wonderful evening, whether that’s partying the night away or sleeping soundly through it
Happy New Year’s Eve all
5.8 this morning but sure it will fall back to my normal level soon now that I’m working on my stress management again.
Enjoyed my forest bathing - avatar taken in the forest by pond with sun peeping through trees and giving reflections on the water.
@Goonergal good luck at drs hope they can help.
@Bubbsie sorry missed your birthday but sounds like you put in some serious celebratory work over the week - sounds like a good week. Mums birthday is between Christmas and new year and can get pushed to one side so made an effort this year to party and mark it.
To everyone on this thread wishing you a wonderful, peaceful and healthy 2019 and hope you enjoy celebrating seeing the old year out and the new one in.
Glad you like it saskia x@karen8967 lovely picture, I love the Frost-iness of it -- "Two roads diverged in a [greenwood] ..."
Safe journey home love your new avatar btwLast fbg of the year is my favourite recurring number of a straight old 5.0
Won’t be testing tomorrow as I’m flying home today - leave here at 2.45 and by the Time I get home it should be about 1pm New Year’s Day. Bonus of being in the air at midnight is I’ve not got to worry about what outfit to wear
Hope everyone has a wonderful evening, whether that’s partying the night away or sleeping soundly through it
Thanks @shelley262 well the Xmas jumper had to go now and thought best to start the new year with a positive avatar that reminds me that life’s hurdles can have positive effectsSafe journey home love your new avatar btw
Perfect for new year have you seen my before and after photos in healthy food mag threadThanks @shelley262 well the Xmas jumper had to go now and thought best to start the new year with a positive avatar that reminds me that life’s hurdles can have positive effects
Wow you look amazing!! I love seeing people’s journeys as it really spurs me on. I’ve still got a little way to go before I’m where I need to be but for now I’m happy with the progressPerfect for new year have you seen my before and after photos in healthy food mag thread
https://www.diabetes.co.uk/forum/threads/healthy-food-magazine-january-2019.159798/#post-1952426
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?