Happy New Year’s Eve all
5.8 this morning but sure it will fall back to my normal level soon now that I’m working on my stress management again.
Enjoyed my forest bathing - avatar taken in the forest by pond with sun peeping through trees and giving reflections on the water.
@Goonergal good luck at drs hope they can help.
@Bubbsie sorry missed your birthday but sounds like you put in some serious celebratory work over the week - sounds like a good week. Mums birthday is between Christmas and new year and can get pushed to one side so made an effort this year to party and mark it.
To everyone on this thread wishing you a wonderful, peaceful and healthy 2019 and hope you enjoy celebrating seeing the old year out and the new one in.