FOOD PORN WARNING..
By way of explanation,
I always knew curries in the main for me where ok , however bread & rice SHOULD be a no no.
It was my fear, when we arrived that so much would spike me, I'd be afraid to eat most things.
So I decided I have had 6 months of GOOD control, perhaps I could, just for our holiday, take it a little easier....so I did, ( within reason )
I had eaten this way most days, and was pretty lax testing...
pre meal..yes,
but after..not always so good...
but scores seemed good.
SO last night, took better note.
We Ate at 8.39...(look away now..pics below )
Tested at 7.44..6.4 mmol
Tested at 9.29 .6.3 mmol
Tested at 00:11..*5.6 mmol
*Just back from cocktail bar
FBG this morning 6.5....
So ate carbs. Rice and roti...little effect.
Drank beers and cocktails ..little effect.
Could be a reward for good control eased my restistance.
Or my sugar bowl had emptied and I'm now refilling.
OR our food is SO over processed & stuffed with sugars it should carry a Govt health warning.
Or maybe prof Xavier will come looking for me..lol
Either way, I think for anyone who is travelling..be cautious, but TRY and test the foods..You might be pleasantly surprised.
Food porn.
(Me: Chicken curry on bone, rice, poppadum, roti X 2... delicious.
Her ladyship: Fish Tali , calimari chilli fry, and we had a bottle of *tuborg each.
*hate kingfisher lager .nasty.
Cost £7.93... cheap date or what..lol )
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