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What was your fasting blood glucose? (with some chat)

7;9 the last couple of days ...doing loads of exercise ( walking and climbing countless steps and hills in Edinburgh ) but being counter productive by eating everything carb related
 
8.1 this morning. Too high to report at new doc appointment later on.
Guess I'll have to cancel.
 
A ghastly 6.1 from Stabbo after a Super Salmon (with crispy skin) OMAD. Can't disguise the fact LC doesn't deal with any minor ailments well and is devoid of comfort food. I do weigh 73 kgs and bought a new car yesterday. Hugs for stress @DJC3 - chicken soup for the soul?
 
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