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What was your fasting blood glucose? (with some chat)


It does not only affect BG it also adversly affects blood pressure too.
 
Morning

Another bad night sleep, was wandering about at half 2 then up just after 5, absolutely baltic as well so shivering when I climb into bed isn't the brst

8.8 for me this morning, spent most of yesterday in the 8's due to the low needing so many carbs to fix

Have a nice day folks, I'll be trying for a nap this afternoon lol
xx
 
6.2 but today is fasting day so in a way its OK, will carry me through the day and keep showing a downward trend as the average of last 8 hours is 5.9 and its showing downward trend

Last night I had cauliflower egg dry curry and 2 tbsp of sainsburys greek yoghurt followed by 2 mile walk with my dog so it was a relatively slow walk as Magic was catching up on local dog gossip... lot of sniffs and about turns ... you know the kind where they might have said if they could speak - "wait a minute, I know that smell, let me recheck".
 
Well done and the 5's will come
 
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