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What was your fasting blood glucose? (with some chat)

6.0 at 0810 this morning.

Took the family on an 8.0k walk yesterday found some new footpaths near the house.

Out to run 3k this morning , then dads taxi service for daughter who is meeting her friends in a local park for the afternoon.
 
5.1 on Swipey. Red meat, red wine (1/2 glass) so I knew what was coming but Julie likes a Sunday roast with wine. P:E with red meat will be a challenge. Starting out lc in 2015 I thought red meat, bacon, cheese, eggs - :woot::woot:. Now - :arghh::arghh: 2 bonuses - resting pulse unaffected, actually lower, weight 74.4 kgs.
 
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