DEBBIESCOTT
Well-Known Member
Good morning
Phone Larry 7.3
Contour 6.4
Todays theory more protein(1g for every llb of body weight)=more sleep & lower FBG
Theory may change tomorrow
@ianpspurs still not back at gym, keep doing my share please
Have a good day everyone
Phone Larry 7.3
Contour 6.4
Todays theory more protein(1g for every llb of body weight)=more sleep & lower FBG
Theory may change tomorrow
@ianpspurs still not back at gym, keep doing my share please
Have a good day everyone