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What was your fasting blood glucose? (with some chat)

5.5 again today. I would have been pleased with that 3 years ago. When I started I took 5.5 or less as benchmark. I now have plenty of evidence to know I can do better so not so pleased. Anyhow, 2 out of 3 pieces of data this morning at or below benchmark so tweaks rather than major changes needed. @Goonergal let us know how no carbs goes - fascinated by your "exit strategy"! Some of the fbg lift probably due to stress of work - the old curse of the drinking class!
 
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A surprising 7 this morning -thinks about what i ate yesterday - maybe not that surprising ! ,
Can't be smug myself I'm at 6.8 @ 8.45 had a homemade curry with vegetable rice followed by berries and cream halfscoop of ice cream . It had to be this icecream
 
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