morning all, 6.3 today - tiny rise but I laid drifting in and out for half hour before I did the ritual bloodletting so it ok with me. I also lost another lb which took me under a thresholds ( can’t bear to share which one yet lol) but it’s quite rewarding when u cross from a higher stone to a lower one. The sun is shining and so am I - have a lovely day.Thanks bud . I’ll keep y’all updated when the results come in4.8
Had a sneaky red wine yesterday, after a especially stressful week and day. Sleep was a bit erratic, compared to normal.
Good luck with your results today @Peadair O Brionn![]()
good move to talk to doc maybe a slow release version or alternative might work?