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What was your fasting blood glucose? (with some chat)

FBG 5.7 this morning. Been out walking this morning, lovely sunny day, enjoyed it. My feet didn't though, probably went a little further than I intended particularly as I have not been walking so much lately. Gave up after 17,000 steps and got the bus home.
 
Ryhia said:
FBG 5.7 this morning. Been out walking this morning, lovely sunny day, enjoyed it. My feet didn't though, probably went a little further than I intended particularly as I have not been walking so much lately. Gave up after 17,000 steps and got the bus home.
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!7000 steps seems almost unimaginable to me I feel it a minor miracle if I get over 5000 steps in a day so congrats on that.
 
JohnEGreen said:
!7000 steps seems almost unimaginable to me I feel it a minor miracle if I get over 5000 steps in a day so congrats on that.
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Thank you.. Must admit my walking effort lately has been in the hundreds of steps rather than thousands so decided to stir myself up a bit, plus that walk is particularly pretty and interesting with woodland and sea views.
 
6.1 or 5.8 or 6.4 depending on which strip you read. Lets just go for the first one....

6.1 this morning. Have a good day everyone.

Granddaughter currently self isolating as someone in the class tested positive. Her's was the last class in the school that wasn't self-isolating. I wonder how many times this is going to happen over the coming months and how much school work will be lost. Then there is also the fact that she is not old enough to be left in the house on her own. Hopefully DIL can arrange to work from home.
 
this morning cbecause cut down on carbs 3.1 on waking arghh
 
Gleny said:
Hi there
Mine ranges between 5.1 and 6.3 in the morning.i drink a large coffee with Coconut milk ( no Lactose ) then 25 gram of 85 % Cocoa chocolate.( 4 grams carbs )does not Seem to spike my blood glucose level.
Glenn
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I normally have 2 eggs 2 bacon some cheese and a coffee with double cream . Then walk to work about . 2 mile. My levels used to drop by the time I got to work to about 5.4 but now they go up to about 6.5 . The beast is defo a mystery
 
Peadair O Brionn said:
5.7 this morning at 06:00. But it went up to 6.8 by 8am after walking to work stayed up there till 12 midday was down to 5.2 by 1800. Strange I’m normally between 5 and 6 all day
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I find that walking, or any sort of exercise in the morning, causes BG to rise. Then, after lunch, drops sharply to mid to low 4s. So overall average is lower, despite the rise after exercise.
 
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