JohnEGreen
Master
- Messages
- 13,250
- Type of diabetes
- Other
- Treatment type
- Diet only
- Dislikes
- Tripe and Onions
It's called feet on the floor effect. Your liver gives you glucose to start the day. Intermittent fasting helps deplete your liver's glucose supply. You may need even fewer carbohydrates - we all have different tolerances.5,9 on waking but …7.6 40 mins later with no food or drink in between (Libre measurements)
Hmmm body seems confused after 8 weeks low carbs (about 70 -90 a day)
And yah Bounced Back!!5.2 this morning.
So far so good seem to have gotten over the initial reaction to the jab.And yah Bounced Back!!
Congratulations for the wedding anniversary. Hope you guys are doing something nice to celebrate.Greetings The D Massive. Not quite pure fbg but after an hrs spin session - peaked at 150 bpm not too shabby for a wreck - Tee 2 offered 5.4 . 37th wedding anniversary - it will never last- amazing what you end up with after quietly celebrating scoring a few tries Y'all behave yourselves now.
Happy Anniversary!Greetings The D Massive. Not quite pure fbg but after an hrs spin session - peaked at 150 bpm not too shabby for a wreck - Tee 2 offered 5.4 . 37th wedding anniversary - it will never last- amazing what you end up with after quietly celebrating scoring a few tries Y'all behave yourselves now.
Thanks. I've already done the something nice. May turn nasty here if Yodel don't hurry upCongratulations for the wedding anniversary. Hope you guys are doing something nice to celebrate.
Happy wedding anniversaryGreetings The D Massive. Not quite pure fbg but after an hrs spin session (not even a sip of water) - peaked at 150 bpm, not too shabby for a wreck - Tee 2 offered 5.4 . 37th wedding anniversary - it will never last- amazing what you end up with after "quietly" celebrating scoring a few tries Y'all behave yourselves now.
Yes I love her quotes too very uplifting5.6 today, happy with that.
@karen8967 I love your quotes, todays is particularly apt for many of us on this thread I think.
Happy Anniversary to you both. Same years as us, sometimes seems a lifetime others its like yesterday.Greetings The D Massive. Not quite pure fbg but after an hrs spin session (not even a sip of water) - peaked at 150 bpm, not too shabby for a wreck - Tee 2 offered 5.4 . 37th wedding anniversary - it will never last- amazing what you end up with after "quietly" celebrating scoring a few tries Y'all behave yourselves now.
Thank you. Obviously a good year. I don't know about Mr PM but people often stop us and tell me my, how well you've coped. JKP seems miffed. No idea whyHappy Anniversary to you both. Same years as us, sometimes seems a lifetime others its like yesterday.
Thank you @Marianne67
I do hope all goes well for you, and indeed anyone having their vaccine jabs. Sorry if my experience has put anyone off. I often have allergic reactions to medications, so a bit unusual, and I perhaps should not have mentioned it as I don’t want to scarecanyone off from having their jabs.
Today’s (following late lie in) fasting 8.7.