- Messages
- 15,960
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- I do not have diabetes
For me it's potatoes!
During my long time of testing and experimentation with all types of food, carbs and sugars, vegetables and protein, I have discovered that my quickest spiking food is spuds! I just can't eat a bite without a dramatic rocketing of my blood glucose levels. I have never heard ofpotato intolerance, wheat, yes! But not potatoes!
Wheat is just as bad, even glucose is less than spuds and wheat!
Which type of food spikes you worse or higher?
During my long time of testing and experimentation with all types of food, carbs and sugars, vegetables and protein, I have discovered that my quickest spiking food is spuds! I just can't eat a bite without a dramatic rocketing of my blood glucose levels. I have never heard ofpotato intolerance, wheat, yes! But not potatoes!
Wheat is just as bad, even glucose is less than spuds and wheat!
Which type of food spikes you worse or higher?