Peadair O Brionn
Well-Known Member
- Messages
- 445
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- having diabetes...... people who wear backpacks on the tube
Brekkie . O6 00 . 2 small burgen bread and mature cheddar Cup of tea . 2 Splenda
Lunch . 12 00 . Ham chicken and cheese 3 egg ommlette
Bottle of still water
Tea . 4 sesame seed ryvita with tin of salmon and mature cheddar cheese . 2 Strawberries with double cream . 2 cups of tea
Don’t know how many carbs but I think it’s about 65 gms . Is that low enough to try and reverse T2 and get of the Met
Lunch . 12 00 . Ham chicken and cheese 3 egg ommlette
Bottle of still water
Tea . 4 sesame seed ryvita with tin of salmon and mature cheddar cheese . 2 Strawberries with double cream . 2 cups of tea
Don’t know how many carbs but I think it’s about 65 gms . Is that low enough to try and reverse T2 and get of the Met