good morning all
5.1 for me today
I think it's time for me to go back to a stricter accounting for a few weeks, I'm not eating anything unusual but my weight has risen a bit (@4kg from my lowest), perhaps I need to be a bit stricter in toeing the line
Having had weight problems for most of my life I don't think my metabolism is ever going to allow me to 'eat until I'm full' .
Maintainance of weight and bg control is such a balancing act isn't it and T2D keeps changing the topography (bit like trying to ride a segway scooter when the ground level changes unexpectedly all the time
)
Lovely sunny day here currently but we have to wait in for the delivery of the shelving intended for mr. gee's shed. Could be the moment to get out the strimmer and put on my gardening 'strides'
Hope your day is treating you kindly