PenguinMum
Expert
- Messages
- 6,830
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Just tested my bg and its 4.9. Now I never get below 5 and I often test at this time of day in preparation for what I should eat for supper. I had a not especially lc lunch but what I am wondering is if h/m dishes (quiche in this case) are more lc than factory produced. I have had a small amount of m&s quiche previously and it did raise my bg for hours.
I wonder if there are things lurking in commercial items that arent in h/m versions that make a difference.
I wonder if there are things lurking in commercial items that arent in h/m versions that make a difference.